Kalyatatva Blog

  According to Ayurveda, the entryway to the brain, mind, and consciousness, Nasya with some cold-pressed oils or desi ghee will assist you in enhancing general health. Through breathing, prana, the essential life force, enters our body. The nasal passages can be lubricated with herbal oil, which influences the higher brain functions and sensory organs as well as adding a light dampness to the air we breathe. It increases vision clarity and jogs memory. Nasya improves cerebral blood flow, replenishing and harmonising the body's prana. Ayurveda claims that because using Nasya has such tremendous health advantages as ·        Improves eyesight ·         Helpful for brain functioning improvement ·         Gives relief from allergic cold ·         Reduces hairfall and hair graying ·         Improves Skin Health ·  ...

One of the major advantages of cold-pressed groundnut oil is immediately noticeable: it is more unprocessed and natural. Therefore, it has a healthier natural state than refined groundnut oil . Additionally, it will have a fuller, more genuine flavour. Benefits of Groundnut Oil Other advantages of cold-pressed groundnut oil include: Antioxidants Abundant: Oil is heated to exceptionally high temperatures during the refining process. All of the natural antioxidants in groundnut oil are damaged as a result. On the other hand, room temperature is used to process cold-pressed oils. As a result, it is rich in minerals, vitamins, and antioxidants. As a result, vitamin E, oleic acid, and other nutrients are abundant in cold-pressed groundnut oil. According to a study, fatty acids and vitamin E both combat free radicals and improve immunological function. Heart Healthy: Because it has no cholesterol, peanut oil is a healthy fat. High HDL concentrations lower the chance of developing...